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The Healthy Mechanic

April 27, 2021

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An apple a day is good. Eating only apples is not good.

Burning the midnight oil is good. Working all the time is not...

Take your supplements and eat a balanced diet.

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10 Foods a Nutritionist Never Eats

With every passing day it seems like another diet fad is upon us. With so much conflicting information out there, it can be hard to cut through all the noise and get to the bottom of things. If you are wondering what to avoid on your path to health and wellness, try eating like a nutritionist. Dr. Oz spoke to registered dietitian Maya Feller to find out which foods she avoids at all costs. Here are her 10 picks 1. Canned Fruit and Juice Maya Feller prefers eating fresh fruit that's in season, avoiding canned fruits, jarred fruits, and juice which often has added sugar, salt, and unhealthy preservatives. 2. Processed Meats Processed meat and deli meat like beef jerky, salami, hot dogs, and bacon are loaded with sodium, nitrates, and preservatives. Feller avoids these items because she is watching her sodium intake and wants to reduce the risk of developing heart disease and hypertension. If you can't go a day without your favorite sandwiches, swap out de

Documentary on the Entrepreneur

Rise of the Entrepreneur. Find more at NetworkMarketingPro here is the full film before its is taken down. I have extreem respect for them. watch here.... Leave a comment or contact me directly. The world is changing faster than ever. Technology is accelerating, job security is declining and income inequality is increasing. People are overworked and underpaid. With less time and freedom, people are left wondering if there is a better way. Our changing economy has led to the rise of the entrepreneur. The fastest, most dependable and controllable way to become wealthy is to own your own business. This documentary gathers today’s best experts and thought leaders to forever change how you view work and wealth. Your search for a better way is over. The answer is here. Your future awaits and there are no limits. I am not an affiliat and gain no income from the sale of this film. Get your copies HERE https://networkmarketingpro.com/risemovie

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